Karate Sensei William, 4th dan black belt, has been teaching Shotokan karate for 30 years to more than 200 students (children and adults).
Karate Sensei William believes that improvements in character and mental discipline are as important as physical skills. His karate training is available to girls and boys, regardless of athletic ability. It provides a safe environment where children can learn the art of karate. Its practice improves:
- Focus, confidence and discipline.
- Aerobic and muscular capacity;
- Body alignment, movement and balance;
- Perceptual awareness;
- Stress management;